Is M&S Sea Salt & Cracked Black Pepper Crisps GERD Friendly?
Description
Crisp, thin chips deliver a satisfying crunch with a pronounced savory seasoning and a sharp, warming bite; reviewers note consistent texture, bold flavor, and good packaging. Commonly served solo as a snack, alongside dips or sandwiches, and at gatherings; some reviewers report the seasoning can be stronger than expected occasionally.
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Why it's not GERD friendly
- citric acid
- black pepper extract
- crushed black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin chips deliver a satisfying crunch with a pronounced savory seasoning and a sharp, warming bite; reviewers note consistent texture, bold flavor, and good packaging. Commonly served solo as a snack, alongside dips or sandwiches, and at gatherings; some reviewers report the seasoning can be stronger than expected occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Sunflower Oil, Maltodextrin, Potato Starch, Sea Salt, Crushed Black Pepper, Yeast Extract, Sugar, Acid: Citric Acid, Black Pepper Extract
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Where to buy
M&S Sea Salt & Cracked Black Pepper Crisps is available at 1 retailer
About this product
Chips · Pouch