Is M&S Slow Cooked Tender British Roast Lamb Shoulder Gluten Free?

Ingredients

Lamb (81%) � Roast Lamb Gravy (18%) � Salt � Roasted Garlic Pur�e � Cracked Black Pepper � Thyme � Rosemary � Ground Bay Leaves � Ground Fennel. ROAST LAMB GRAVY contains Water � Lamb Stock (Water � Lamb Bones � Onions � Carrots � Tomato Pur�e � Parsley � Garlic � Dried Thyme � Dried Bay Leaves) � Onions � ) � Rapeseed Oil � Tomato Pur�e � Roasted Milk Cornflour � Sugar � Unsalted Butter ( Garlic Pur�e � Caramelised Sugar Syrup � Salt � Concentrated Redcurrant Juice � Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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