Is M&S Spanish Pitted Mild Manzanilla Olives Gluten Free?
Description
Sweet-savory Asian-style flavor with deep umami and subtle smokiness; texture ranges from tender to notably chewy depending on slicing and batch. Commonly eaten as a portable snack for hiking, commuting, or lunchboxes. Reviewers praise flavorful, consistent seasoning, though some reviewers note occasional variability in sweetness and chewiness between individual packages.
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Description
Sweet-savory Asian-style flavor with deep umami and subtle smokiness; texture ranges from tender to notably chewy depending on slicing and batch. Commonly eaten as a portable snack for hiking, commuting, or lunchboxes. Reviewers praise flavorful, consistent seasoning, though some reviewers note occasional variability in sweetness and chewiness between individual packages.
Ingredients
Manzanilla Olives (94%) (Pitted Green Olives, Salt, Acidity Regulator: Citric Acid, Lactic Acid, Antioxidant: Ascorbic Acid), Sunflower Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.