Is M&S Traditional Coleslaw Low FODMAP?
Description
A traditional style coleslaw with creamy, tangy flavor and crisp shredded texture, commonly served as a side for barbecues, sandwiches, and salads. Reviewers note convenient ready to serve packaging, consistent taste, and good crunch; occasional feedback mentions a slightly sweet balance and variability in freshness between batches across purchase dates.
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Description
A traditional style coleslaw with creamy, tangy flavor and crisp shredded texture, commonly served as a side for barbecues, sandwiches, and salads. Reviewers note convenient ready to serve packaging, consistent taste, and good crunch; occasional feedback mentions a slightly sweet balance and variability in freshness between batches across purchase dates.
Ingredients
White Cabbage (45%), Rapeseed Oil, Carrots (15%), Water, Pasteurised Egg Yolk, Vinegar, Sugar, Onions, Potato Starch, Salt, Citrus Fibre, Dried Egg White, Dried Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.