No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Is M&S Wood Fired Pizza with Italian Ham, Mushroom & Mascarpone Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

Ingredients

Wheatflour (contains Gluten), Mozzarella Cheese (Milk) (13%), Water, Tomatoes (11%), Mushrooms (10%), Prosciutto Cotto Ham (8%) (Pork (96%), Salt, Flavouring, Sugar, Antioxidant: E301, Preservative: Sodium Nitrite, Garlic, Coriander, Juniper, Caraway Seeds, Fennel, Ground Black Pepper, Cinnamon, Mace, Nutmeg, Dried Rosemary), Mascarpone Cheese (Milk) (5%), Tomato Pur�e, Extra Virgin Olive Oil, Rapeseed Oil, Wholemeal Wheatflour (contains Gluten), Salt, Olive Oil, Yeast, Garlic Pur�e, Malted Wheatflour (contains Gluten), Basil, Cornflour, Sugar, Ground Black Pepper

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.