Is M&S Wood Fired Pizza with Italian Ham, Mushroom & Mascarpone Gluten Free?

Ingredients

Wheatflour (contains Gluten), Mozzarella Cheese (Milk) (13%), Water, Tomatoes (11%), Mushrooms (10%), Prosciutto Cotto Ham (8%) (Pork (96%), Salt, Flavouring, Sugar, Antioxidant: E301, Preservative: Sodium Nitrite, Garlic, Coriander, Juniper, Caraway Seeds, Fennel, Ground Black Pepper, Cinnamon, Mace, Nutmeg, Dried Rosemary), Mascarpone Cheese (Milk) (5%), Tomato Pur�e, Extra Virgin Olive Oil, Rapeseed Oil, Wholemeal Wheatflour (contains Gluten), Salt, Olive Oil, Yeast, Garlic Pur�e, Malted Wheatflour (contains Gluten), Basil, Cornflour, Sugar, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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