Is M&S Wood Fired Pizza with Spicy Chicken Arrabbiata Low FODMAP?

Ingredients

Wheatflour (contains Gluten), Mozzarella Cheese (Milk) (14%), Water, Tomatoes, Chicken Breast (7%), Chicken Thighs (5%), Tomato Pur�e, Roquito� Chilli Peppers (2.5%) (Red Chilli Peppers, Water, Sugar, Vinegar), Red Chilli Peppers, Extra Virgin Olive Oil, Rapeseed Oil, Wholemeal Wheatflour (contains Gluten), Salt, Yeast, Paprika Flakes, Chicken Stock (Water, Chicken Extract), Olive Oil, Malted Wheatflour (contains Gluten), Ground Spices (Chilli Powder, Cumin, Coriander, Paprika, Black Pepper), Basil, Cornflour, Roasted Red Peppers, Crushed Red Chillies, Sugar, Smoked Paprika, Garlic Pur�e, Concentrated Lemon Juice, Coriander Leaf, White Wine Vinegar, Caraway Seeds, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

M&S Wood Fired Pizza with Spicy Chicken Arrabbiata is available at 1 retailer