Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MSC Wild Chunk Light Tuna in Water Pouch - 2.6oz - Good & Gather™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This 2.6oz pouch delivers a mild, briny tuna flavor with firm, flaky chunks and a moist texture. Shoppers commonly eat it straight from the pouch or fold it into salads, sandwiches, wraps, bowls, or quick pasta dishes. Reviewers often mention portability, consistent chunk texture, and predictable convenience, and simple preparation.

Ingredients

Tuna, Water, Vegetable Broth (Contains Soy), Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MSC Wild Chunk Light Tuna in Water Pouch - 2.6oz - Good & Gather™ | Spoonful