Is Mt Barker Peri Peri Diced Chicken Breast Gluten Free?

Ingredients

Free Range Chicken Breast (91%), Peri Peri Marinade (salt, Maltodextrin, Herbs & Spices (paprika, Chilli, Cayenne Pepper, Chives, Parsley, Black Pepper), Dehydrated Vegetables (garlic, Onion), Tomato Powder, Food Acid (citric Acid), Natural Flavours, Citrus Fibre, Vinegar Powder, Vegetable Gum (xanthan Gum), Extract, Spice Extract (capsicum)), Dextrose (from Corn), Vegetable Fibre, Vinegar Powder, Potato Starch, Salt, Vegetable Powders (onion, Garlic), Natural Flavour, Vegetable Gum (guar Gum), Herb Extracts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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