Is Mt. Olive Sweet Gherkins, 16 Fl Oz Low FODMAP?
Description
Small sweet gherkins deliver a firm, crisp crunch and noticeable sugary-tang flavor. Commonly sliced for sandwiches, chopped into relishes and salads, added to charcuterie boards, or eaten straight from the jar. Customer feedback often highlights satisfying crunch and pronounced sweetness, with occasional notes reported about variable sizes and syrupy jars.
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Description
Small sweet gherkins deliver a firm, crisp crunch and noticeable sugary-tang flavor. Commonly sliced for sandwiches, chopped into relishes and salads, added to charcuterie boards, or eaten straight from the jar. Customer feedback often highlights satisfying crunch and pronounced sweetness, with occasional notes reported about variable sizes and syrupy jars.
Ingredients
CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ALUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.