Is Mtr Rice Idly Mix Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Black Gram Dal, Edible Vegetable Fat-interesterified (Palm Oil & Palm Kernel Oil), Salt, Acidity Regulator Malic Acid (E 296), Raising Agent Sodium Bicarbonate (E500ii), Allergy Advice: May Contain Traces Of Gluten & Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Mtr Rice Idly Mix is available at 1 retailer
About this product
Grain · Powder