Is Much Moore Marvels Ice Cream Hokey Pokey Low FODMAP?
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Ingredients
Ice Cream [Milk Solids (from Milk), Milk Fat (from Cream), Sugar, Glucose (from Maize and/or Tapioca), Vegetable Emulsifiers (477, 471), Vegetable Stabilisers (412, 466, 407a), Flavour], Butterscotch Hokey Pokey Pieces (7%) (Sugar, Glucose (from Maize), Water, Butter, Vegetable Fat, Raising Agent (Sodium Bicarbonate), Thickener (Gelatine from Beef)], Ice Cream contains 12% Milk Fat. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.