Is Mucinex Fast-Max Maximum Strength Orange & Pineapple Flavor Cold & Flu 6 fl oz Low FODMAP?

Ingredients

(In Each 20 mL) Active Ingredients: Acetaminophen (650 mg), Pain Reliever/Fever Reducer; Dextromethorphan HBr (20 mg), Cough Suppressant; Guaifenesin (400 mg), Expectorant; Phenylephrine HCl (10 mg), Nasal Decongestant. Inactive Ingredients: Anhydrous Citric Acid, D&C Yellow No. 10, Edetate Disodium, FD&C Red No. 40, Flavors, Glycerin, Propylene Glycol, Purified Water, Sodium Benzoate, Sorbitol, Sucralose, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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