Is Mueller's Pasta Elbow Macaroni, 16 oz Low FODMAP?
Description
Small curved tubes deliver a mild flavor and a firm, slightly chewy texture when cooked al dente. Commonly used in macaroni and cheese, pasta salads, soups, and casseroles, they hold sauces and mix-ins well. Reviewers note consistent shape, even cooking, and dependable, widespread availability at grocery retailers and affordable pricing.
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Description
Small curved tubes deliver a mild flavor and a firm, slightly chewy texture when cooked al dente. Commonly used in macaroni and cheese, pasta salads, soups, and casseroles, they hold sauces and mix-ins well. Reviewers note consistent shape, even cooking, and dependable, widespread availability at grocery retailers and affordable pricing.
Ingredients
Durum Wheat Semolina, Enriched With B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Iron (Ferrous Sulfate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.