Is Muffin N' Stuff Blueberry Crumb Cake, Blueberry Vegetarian?


Ingredients
WHEAT FLOUR, BROWN SUGAR CANOLA, SOYBEAN OIL, BUTTER, SALT, SWEAT CREAM, BUTTERMILK SOLIDS, LECITHIN, SODIUM BENZOATE SORBATE, BETA CAROTENE, EGGS, BLEACHED WHEAT FLOUR, SUGAR, MODIFIED CORN STARCH, WHEY (MILK), SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), BLUEBERRY, HIGH FRUCTOSE CORN SYRUP, STABILIZAR, TAPIOCA FLOUR, CAROB BEAN GUM, POTASSIUM CHLORIDE, SODIUM ACETATE, CARRAGEENAN, POTASSIUM SORBATE, CITRIC ACID SPICE, BLUE 2, ROD 40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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