Is muffin Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

57 610 saturated fat 6g trans fat og cholesterol 11sodium 61total carbohydrate 76g dietary fiber 2g daily value 38 30% 37% 27o 28% 7% total sugars 40g includes 36g added sugars 72% protein 8g 2% 15% vit d 0

57 610 saturated fat 6g trans fat og cholesterol 11sodium 61total carbohydrate 76g dietary fiber 2g daily value 38 30% 37% 27o 28% 7% total sugars 40g includes 36g added sugars 72% protein 8g 2% 15% vit d 0

Dietitian note

Cholesterol (also called Coleth-24) comes from animals and may include mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

calories total fat 30g oll d618 muffin (57 610 saturated fat 6g trans fat og cholesterol 110mg sodium 610mg total carbohydrate 76g dietary fiber 2g daily value 38 30% 37% 27º 28% 7% total sugars 40g includes 36g added sugars 72% protein 8g 2% 15% vit d 0,5mcg iron 2,7mg calcium 40mg 4% potas 180mg ime tell you how much a nutrient in a ribute to a daily dist 4% 2000 calories a

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.