Is Muffins Assorted Mini Party Tray 30 Count Low FODMAP?

Ingredients

sugar, enriched bleached wheat flour, niacin, iron, thiamine, riboflavin, folic acid, soybean oil, eggs, blueberries, palm oil, salt, mono and diglycerides, soy lecithin, sodium benzoate, beta carotene, modified food starch, invert sugar, glycerin, sodium stearoyl, lactylate, polysorbate 60, propylene glycol monoesters, whey, wheat gluten, nonfat milk, soy flour, potassium sorbate, sorbic acid, sodium propionate, guar gum, xanthan gum, natural and artificial flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Muffins Assorted Mini Party Tray 30 Count is available at 1 retailer

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