No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MUFFINS, BANANA CHOCOLATE TANGO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WHOLE EGGS, SOYBEAN OIL, CHOCOLATE CHIPS (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), BANANA PASTE (SUCROSE, GLUCOSE SYRUP, CONCENTRATED BANANA PUREE, CONCENTRATED BANANA JUICE, THICKENING AGENT [MODIFIED WAXY MAIZE STARCH], ACIDULANT [CITRIC ACID], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], POTASSIUM SORBATE), WATER, CHOCOLATE CHIPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE], SOY LECITHIN), NATURAL & ARTIFICIAL BANANA FLAVOR (DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE [PREVENTS CAKING], ALCOHOL), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE)

Check MUFFINS, BANANA CHOCOLATE TANGO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
FruitySweetChocolatey
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? MUFFINS, BANANA CHOCOLATE TANGO | Spoonful