Is muffins Kroger Dairy Free?

Ingredients

sugar, enriched flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, invert sugar, modified corn starch, bleached wheat flour, corn starch, contains less than 2% of each of the following: glycerin, palm kernel and/or palm oil, whey, leavening (sodium aluminum phosphate, baking soda), salt, propylene glycol mono - and diesters of fats and fatty acids, wheat gluten, sodium stearoyl lactylate, dextrose, natural and artificial flavor, potassium sorbate (preservative), emulsifier blend (water, sorbitan monostearate, polysorbate 60, mono - and diglycerides, phosphoric acid [preservative], sodium propionate [preservative]), sorbic acid (preservative), soy lecithin, nisin preparation (preservative), dextrin, mono-and diglycerides, confectioners glaze, propylene glycol, red 40 lake, yellow 6 lake, soy flour, carnauba wax, enzymes, yellow 5 lake, blue 1 lake, red 3, red 40. contains: eggs, milk, soy, wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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