Mug Cake, Chocolate

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

No. This product is not soy free as it lists 3 ingredients that contain soy.

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.