No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mug Shot High Protein Chicken Tikka Noodles Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Dried Textured Soya Protein, Dried Glucose Syrup, Whey Protein Concentrate (From Milk), Potato Starch, Natural Flavourings (Contain Barley, Celery), Tomato Powder, Maltodextrin, Palm Oil, Sugar, Dried Tomato, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Powder, Natural Flavourings), Garlic Powder, Colour (Paprika Extract), Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Dried Coriander, Milk Protein, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Ginger, Chilli Powder, Citric Acid, Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Mug Shot High Protein Chicken Tikka Noodles | Spoonful