Is Mug Shot Italian Inspired Pasta Creamy Carbonara 60g Low FODMAP?

Ingredients

Dried Pasta [Durum Wheat Semolina], Potato Starch, Natural Flavourings (contain Milk, Wheat, Barley), Coconut Oil, Maltodextrin, Cheese Powder (Milk), Whey Powder (Milk), Garlic Powder, Cream Powder (Milk), Onion Powder, Salt, Dried Formed Ham [Pork, Salt, Stabiliser (Disodium Diphosphate), Antioxidant (Ascorbic Acid), Preservative (Sodium Nitrite)], Emulsifiers (Sodium Polyphosphate, Trisodium Phosphate), Ground Black Pepper, Milk Proteins, Dried Parsley, Stabiliser (Penta Sodium Triphosphate), Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Cup