Is Mug Shot Mighty Bangin' Chicken and Spinach Balti Gluten Free?

Ingredients

Dried Pasta (Durum Wheat Semolina, Spinach Powder), Maltodextrin, Potato Starch, Sugar, Natural Flavourings (Contain Wheat), Onion Powder, Chicory Fibre, Tomato Powder, Ground Spices (Ginger, Turmeric, Chilli Powder, Cardamom), Garlic Powder, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Powder, Natural Flavourings), Tomato, Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Dried Textured Soya Protein, Dried Coriander, Salt, Dried Chicken, Spinach

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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