Is Mug Shot Mighty Bangin' Chicken and Spinach Balti Vegan?

Ingredients

Dried Pasta (Durum Wheat Semolina, Spinach Powder), Maltodextrin, Potato Starch, Sugar, Natural Flavourings (Contain Wheat), Onion Powder, Chicory Fibre, Tomato Powder, Ground Spices (Ginger, Turmeric, Chilli Powder, Cardamom), Garlic Powder, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Powder, Natural Flavourings), Tomato, Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Dried Textured Soya Protein, Dried Coriander, Salt, Dried Chicken, Spinach

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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