Is Mug Shot On The Go Chicken Tikka Noodles 56G Low FODMAP?

Ingredients

Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Potato Starch, Maltodextrin, Dried Glucose Syrup, Natural Flavouring (Contain Milk, Barley, Celery), Palm Oil, Tomato Powder, Sugar, Dried Tomato, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamon, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamon, Cayenne Pepper, Flavourings), Colour (Paprika Extract), Garlic Powder, Salt, Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Dried Coriander, Milk Proteins, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Ginger, Ground Cayenne, Acid (Citric Acid), Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mug Shot On The Go Chicken Tikka Noodles 56G is available at 1 retailer

About this product

Noodle · Dried, Pouch