Is mug shot snack stop tomato and her Low FODMAP?

Ingredients

Barley, Celery, Onion Powder, Colour (Paprika Extract), Milk Protein, Dried Basil, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Acid (Citric Acid), Dried Parsley, Ground Black Pepper, Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (From Milk), Allergy Advice: , Also May Contain Egg, St Sta Nutrition Information Once Boiling Water Has Been Added To This Sachet It Weighs 247G (Approx,), This Represents One Serving, All Values Below Relate To The Product When Made Up With Water (I,e, Per 100G Is A Portion Of The 247G Serving), Top Sauc Stir Typical Values (As Consumed), Energy Per 100G Per Sachet 811Kj

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products