Is mug shot snack stop tomato and her Gluten Free?

Ingredients

Barley, Celery, Onion Powder, Colour (Paprika Extract), Milk Protein, Dried Basil, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Acid (Citric Acid), Dried Parsley, Ground Black Pepper, Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (From Milk), Allergy Advice: , Also May Contain Egg, St Sta Nutrition Information Once Boiling Water Has Been Added To This Sachet It Weighs 247G (Approx,), This Represents One Serving, All Values Below Relate To The Product When Made Up With Water (I,e, Per 100G Is A Portion Of The 247G Serving), Top Sauc Stir Typical Values (As Consumed), Energy Per 100G Per Sachet 811Kj

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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