Is Mug Shot Wild Mushroom Soup Gluten Free?
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Ingredients
Potato Starch, Dried Glucose Syrup, Whey Protein Concentrate (from Milk), Palm Oil, Maltodextrin, Chicory Fibre, Natural Flavourings (contain Milk), Salt, Dried Wild Mushrooms (1.8%), Sugar, Milk Protein, Onion Powder, Dried Mushrooms (0.8%), Mushroom Powder, Garlic Powder, Caramelised Sugar Powder, Dried Parsley, Ground Black Pepper For allergens see ingredients in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.