Is Muir Glen Organic Crushed Tomatoes with Basil -- 28 fl oz Low FODMAP?

Description
This canned product offers a bright, savory profile with subtle herbaceous notes and a coarse, pulpy consistency that holds structure when heated. It is commonly used in pasta sauces, soups, stews, casseroles and pizza bases. Customer reviews cite dependable flavor and texture, easy pouring and minor variability in chunk size.
Why it's a maybe for low FODMAP
- organic tomato puree
- organic tomatoes
organic tomato puree
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
This canned product offers a bright, savory profile with subtle herbaceous notes and a coarse, pulpy consistency that holds structure when heated. It is commonly used in pasta sauces, soups, stews, casseroles and pizza bases. Customer reviews cite dependable flavor and texture, easy pouring and minor variability in chunk size.
Ingredients
Organic Tomatoes, Organic Tomato Puree, Citric Acid, Sea Salt, Organic Basil, Organic Tomatoes, Organic Basil
Check Muir Glen Organic Crushed Tomatoes with Basil -- 28 fl oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Muir Glen Organic Crushed Tomatoes with Basil -- 28 fl oz is available at 14 retailers
About this product
Sauce · Can


