Is Muir Glen, Tomatoes Diced No Salt Added Organic, 14.5 Ounce Low FODMAP?
Description
Bright, tangy tomato flavor with tender, uniformly diced pieces that hold shape in cooking. Commonly used in sauces, soups, chilis, stews and salsas for added tomato body. Reviewers note dependable flavor and convenience, while some report occasional variation in chunk size or occasionally slightly liquid consistency from can to can.
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Why it's a maybe for low FODMAP
- organic tomato puree
- organic tomatoes
organic tomato puree
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, tangy tomato flavor with tender, uniformly diced pieces that hold shape in cooking. Commonly used in sauces, soups, chilis, stews and salsas for added tomato body. Reviewers note dependable flavor and convenience, while some report occasional variation in chunk size or occasionally slightly liquid consistency from can to can.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomatoes, Organic Tomato Puree, Citric Acid And Calcium Chloride, Organic Tomatoes, Citric Acid And Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Muir Glen, Tomatoes Diced No Salt Added Organic, 14.5 Ounce is available at 16 retailers
About this product
Vegetable · Can