Is Muller Corner Strawberry Yogurt Low FODMAP?
Description
Layered strawberry corner yogurt offers a creamy, smooth base with a separate sweet fruit paste in the corner, delivering bright strawberry flavor when stirred. Commonly eaten as a quick breakfast, snack, or dessert; reviewers note convenience, appealing texture, and occasional comments about sweetness level, packaging ease and portion size concerns.
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Description
Layered strawberry corner yogurt offers a creamy, smooth base with a separate sweet fruit paste in the corner, delivering bright strawberry flavor when stirred. Commonly eaten as a quick breakfast, snack, or dessert; reviewers note convenience, appealing texture, and occasional comments about sweetness level, packaging ease and portion size concerns.
Ingredients
Yogurt (milk), Strawberries, Water, Sugar, Modified Maize Starch, Stabilisers: Pectins, Guar Gum; Flavourings, Acidity Regulator: Citric Acid. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.