Is Muller Ice Cream Inspired Raspberry Chocolate Chip Yogurt, 5.3 Oz. Dairy Free?

Ingredients

Cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Raspberry Juice Concentrate, Milk Protein Concentrate, Modified Corn Starch, Whey Protein Concentrate, Chocolate, Cocoa Butter, Kosher Gelatin, Natural Flavor, Pectin, Citric Acid, Carrot-blueberry Juice Concentrate (For Color), Malic Acid, Guar Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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