Is Muller Light Fat Free Toffee Yogurt 160g Low FODMAP?
Description
Sweet toffee flavor with a smooth, creamy consistency; customers commonly describe it as a convenient single-serve pot suited for snacks, breakfast additions, or a dessert topping. Review themes note generally favorable taste and texture, occasional comments about sweetness level, and overall appreciation of the portion size, portable packaging, and convenience.
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Description
Sweet toffee flavor with a smooth, creamy consistency; customers commonly describe it as a convenient single-serve pot suited for snacks, breakfast additions, or a dessert topping. Review themes note generally favorable taste and texture, occasional comments about sweetness level, and overall appreciation of the portion size, portable packaging, and convenience.
Ingredients
Yogurt (Milk), Water, Modified Maize Starch, Flavourings, Colour: Plain Caramel, Salt, Sweeteners: Aspartame, Acesulfame K, Stabiliser: Pectins Allergy advice: see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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