No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muller Quaker Dairy Muller Fruit Up Yogurt, 5.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Raspberry Juice From Concentrate, Water, Raspberry Puree, Raspberries, Dextrose, Milk Protein Concentrate, Modified Food Starch, Whey Protein Concentrate, Kosher Gelatin, Lemon Juice From Concentrate, Concentrated Carrot, Hibiscus And Elderberry Juice (For Color), Sodium Citrate, Natural And Artificial Flavor, Glyceryl-lacto Esters Of Fatty Acids, Carmine (For Color), Citric Acid, Nitrogen (For Texture)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Muller Quaker Dairy Muller Fruit Up Yogurt, 5.3 oz is available at 1 retailer

Walmart

About this product

Yogurt · Liquid

Flavor
Fruity
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Muller Quaker Dairy Muller Fruit Up Yogurt, 5.3 oz | Spoonful