Is Muller Rice Strawberry Low Fat Low FODMAP?
Description
Creamy rice pudding with a sweet strawberry swirl offers a smooth, slightly grainy texture and a pronounced fruit-forward flavor. Commonly eaten chilled as a ready-to-eat snack, light dessert, or lunchbox treat. Reviewers often note convenient single-serve packaging, consistent flavor, and appeal to both children and adults for overall everyday enjoyment.
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Description
Creamy rice pudding with a sweet strawberry swirl offers a smooth, slightly grainy texture and a pronounced fruit-forward flavor. Commonly eaten chilled as a ready-to-eat snack, light dessert, or lunchbox treat. Reviewers often note convenient single-serve packaging, consistent flavor, and appeal to both children and adults for overall everyday enjoyment.
Ingredients
Buttermilk, Water, Sugar, Rice (7%), Skimmed Milk From Concentrate, Strawberries (5%), Cream (milk) (4%), Skimmed Milk, Egg, Modified Maize Tarch, Stabilisers: Guar Gum, Carob Bean Gum; Sat, Flavourings, Colouring Food: Beetroot Juice Concentrate; Dextrose, Acidity Regulators: Citric Acid, Sodium Citrates: Colour: Carmines. Contains: Milk, Buttermilk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.