Is MULTI ENCAP (WITHOUT COPPER AND IRON) - 180CAPS Vegan?
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Ingredients
Vitamin C (Ascorbic Acid), Pantothenic Acid (Calcium Pantothenate), Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Vitamin E (Rrr--tocopherol), Iu, Niacinamide, Thiamin (Thiamin Hydrochloride), Choline Citrate, Citrate, Niacin (Nicotinic Acid), Vitamin B6 (Pyridoxal-5-phosphate (Calcium Salt)), Manganese (Manganese Citrate), Zinc (Zinc Citrate), Riboflavin (Riboflavin 5'-Phosphate), Beta Carotene (Trans Beta Carotene), Folate (5-Methyltetrahydrofolate, Glucosamine Salt), Vitamin B12 (Methylcobalamin), Biotin, Iodine (Iodide), Chromium (Chromium Citrate), Selenium (L-selenomethionine), Molybdenum (Molybdenum Citrate), Vanadium (Vanadium Citrate), Vitamin D3 (Cholecalciferol), Hypromellose (Derived From Cellulose), Capsule, Silicon Dioxide, L-leucine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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