Is MULTI-EXPECTING - 120VCAPS Vegetarian?

This product may or may not be vegetarian as it lists 18 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium citrate
vitamin b12
calcium
calcium-d-pantothenate
+14 more

calcium citrate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin A (Vitamin A Palmitate), Equivalent To 600 Iu Vitamin A Activity, Beta Carotene Equivalent To 180 Mcg (600 Iu), Beta Carotene Activity, Vitamin D (Cholecalciferol), Equivalent To 250 Iu Vitamin D3 Activity, Vitamin C (Calcium Ascorbate), From Ester-c Brand Calcium Ascorbate, Vitamin E (D-alpha-tocopheryl Acid Succinate), Equivalent To 25 Iu Vitamin E Activity, Thiamine (Thiamine Hydrochloride), Riboflavin (Riboflavin, Riboflavin-5-phosphate (Sodium Salt)), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal-5-phosphate), Pantothenic Acid (Calcium-d-pantothenate), Folate (Folic Acid), Biotin, Vitamin B12 (Cyanocobalamin), Calcium (Calcium Citrate, Calcium Carbonate), Magnesium (Magnesium Hvp Chelate), Potassium Citrate, Manganese (Manganese (Ii) Hvp Chelate), Copper (Copper (Ii) Hvp Chelate), Iodine (Potassium Iodide), Zinc (Zinc Hvp Chelate), Iron (Iron (Ii) Citrate), Selenium (Selenium Hvp Chelate), Chromium (Chromium (Iii) Hvp Chelate), Molybdenum (Molybdenum Hvp Chelate), Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Silicon Dioxide Capsule Shell: Hypromellose

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 20 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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