Is Multi grain Baguette Vegan?

Ingredients

54,9% wheat flour*, water, sourdough* (wheat, rye, water, starter culture), 4,5% oat flakes*, 4,2% rye flour*, wheat gluten*, 1,6% linseed*, 1,4% barley malt*, sunflower seeds*, extra virgin olive oil*, 1,1% poppy seeds*, 1,1% sesame seeds*, rock salt, wheat malt*, sugar*, yeast*, wheat starch*, acerola powder*,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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