This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Multi-Grain Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Offers a mild, earthy flavor with subtle sweetness; texture combines a chewy crumb and occasional crunch from whole pieces. Commonly toasted for breakfast, used for sandwiches, or served with spreads and soups. Reviewers praise reliable toasting, hearty mouthfeel, and satisfying crunch, while some report uneven moisture or dense slices occasionally.

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Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Millet Flour, Whole Sorghum Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Cereal · Dried

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go