Is MULTIGENICS INTENSIVE CARE - 180TABS Dairy Free?

Ingredients

Vitamin A (15% (1500 Iu) As Retinyl Acetate, 85% (8500 Iu) As Beta-carotene), Vitamin C (As Ascorbic Acid), Vitamin D (As Cholecalciferol), Vitamin E (As D-alpha Tocopheryl Succinate And Mixed Tocopherols), Thiamin (As Thiamin Mononitrate), Mgriboflavin, Niacin (As Niacinamide And Niacin), Vitamin B6 (As Pyridoxine Hci), Folate (As Folic Acid And L-5-methyl Tetrahydrofolate), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-calcium Pantothenate), Calcium (As Calcium Citrate, Microcrystalline Hydroxyapatite Concentrate, And Calcium Glycinate), Iron (As Iron Glycinate), Mgphosphorus (As Microcrystalline Hydroxyapatite Concentrate), Iodine (As Potassium Iodide), Magnesium (As Magnesium Bis-glycinate, And Magnesium Citrate), Zinc (As Zinc Glycinate), Selenium (As Selenium Aspartate), Copper (As Copper Citrate), Mgmanganese (As Manganese Glycinate), Chromium (As Chromium Nicotinate Glycinate), Molybdenum (As Molybdenum Aspartate), Potassium Aspartate, Quercetin25 Mgbetaine Hcl, Choline (As Choline Bitartrate), Inositol120 Mgl-glutamine, Citrus Bioflavonoid Complex, Para-aminobenzoic Acid (Paba), Mixed Carotenoids (Including Beta-carotene, Alpha-carotene, Cryptoxanthin, Zeaxanthin, And Lutein), Gamma Tocopherol (As Mixed Tocopherols), Microcrystalline Cellulose, Cellulose, Stearic Acid (Vegetable), Croscarmellose Sodium, Silica, Coating (Water, Hypromellose, Medium Chain Triglycerides, Hydroxypropylcellulose, And Sodium Copper Chlorophyllin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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