Is Multigrain Baguette Low FODMAP?

Ingredients

Water, Enriched Flour(Wheatflour,Malted Barley Flour, Niacin,Reducediron,Thiamine Mononitrate, Riboflavin,Folic Acid),Whole Wheat Flour,Sugar,Rolledoats,Hulled Millet,Rye Chops,Pearled Bar-Ley,Sunflower Seeds,Stone Ground Yellowcorn Meal,Oats,Salt,Yeast(With Sorbitanmonostearate & Ascorbic Acid),Seasameseeds,Dough Conditioner(Wheat Flour,Maltedbarley Flour,Ascorbic Acid,Soybean Oil,Enzymes),Dry Molasses(Molasses,Maltodex-Trin,Vital Wheat Gluten,Sodium Stearoyllactylate,Wheat Flour,Malt Powder(Maltedbarley,Wheat Flour,Dextrose),Fumaric Acid,Enzymes,Ascorbic Acid.If Apparent,Also Hasyellow Cornmeal To Prevent Sticking.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf