No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Multigrain Instant Oatmeal With Flax Seeds, Organics Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Grain Rolled Oats, Organic Barley, Organic Wheat, Organic Flax Seeds, Contains Oats, Wheat And Barley, May Contain Milk, Soy, Tree Nuts And Sulphites, N Lair, Made In Canada From Domestic And Imported 00 Prepared For Metro Brands Montreal (Quebec), H1c 1V6, Toronto (Ontario), M9b 1B9 Watts Un Bol Dans Certified Organic By: Cert Ecocert Canada 160065

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Multigrain Instant Oatmeal With Flax Seeds, Organics is available at 1 retailer

Metro

About this product

Cereal · Granule

Flavor
NuttyMild
Texture
CreamyGrainy
Commonly used for
BreakfastMeal PrepOn The Go
Gluten Free? Multigrain Instant Oatmeal With Flax Seeds, Organics | Spoonful