No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Multigrain Pop Cakes, 2.64 oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Description

Light, crisp discs with a mild toasted flavor and airy crunch; commonly eaten straight from the bag, topped with spreads or cheese, or used as a quick snack or lunch accompaniment. Reviewers frequently mention satisfying crunch and convenient single-serve size but sometimes criticize subtle flavor and fragile packaging during shipping.

Ingredients

Wheat Flour, Rice Flour, Corn Flour, Water, Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Multigrain Pop Cakes, 2.64 oz | Spoonful