Is multivitamins Alpha-Gal Friendly?
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Ingredients
vegetarians life nutritional info ingredient typical we vitamin a vitamin d vitamin e vitamin k 800 p 12 mg 75 vitamin c 80 thiamin (vitamin b1) 1.1 m riboflavin (vitamin b2) 1.4m niacin 16 mg n vitamin b6 1.4 mg folic acid 2004 vitamin b12 2.5 biotin 50 g pantothenic acid 6 m "nrv means nutrient re bhml, derbyshire, de11 arnswaldtstraße 4 30159
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.