Is Mulvadi Banana Gourmet Pancake Mix, Banana Vegetarian?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR (CONTAINS SOYBEAN OIL AND SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SODIUM ACID SOYBEAN OIL, DRIED BUTTERMILK, ARTIFICIAL FLAVORS, DEXTROSE, CORN STARCH, NATURAL AND SILICON DIOXIDE FOLLOWING: CORN STARCH, SALT, DRIED CONTAINS 2% OR LESS OF EACH OF THE (ANTI-CAKING AGENT), ETHYL ALCOHOL. WHOLE EGGS. (R11429)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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