Is MUMMIES WHITE FUDGE DIPPED PRETZEL RODS, MUMMIES Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat dry milk
- wheat flour
- enriched wheat flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL, CORN OIL, SOYBEAN OIL], SODIUM BICARBONATE, YEAST), WHITE CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), ICING EYES (SUGAR, CORN STARCH, EGG ALBUMEN, RED 3, RED 40, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR]).
Check MUMMIES WHITE FUDGE DIPPED PRETZEL RODS, MUMMIES against your own diets in the app.
Take it with you
Scan to open MUMMIES WHITE FUDGE DIPPED PRETZEL RODS, MUMMIES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MOCHA ALMOND FUDGE DIPPED ALMONDMILK NON-DAIRY FROZEN DESSERT BARS, MOCHA ALMOND FUDGE
Sunbelt Bakery Family Pack Chewy Granola Bars, Fudge Dipped Coconut
EVERYTHING BUT THE... A COLLISION OF CHOCOLATE & VANILLA ICE CREAMS MIXED WITH PEANUT BUTTER CUPS, FUDGE-COVERED TOFFEE PIECES, WHITE CHOCOLATEY CHUNKS & FUDGE-COVERED ALMONDS, EVERYTHING BUT THE...
WHITE CHOCOLATE RASPBERRY SWIRLS IN WHITE CHOCOLATE ICE CREAM, DIPPED IN RICH MILK CHOCOLATE THEN DRIZZLED IN DARK CHOCOLATE ICE CREAM BARS, WHITE CHOCOLATE RASPBERRY
NETFLIX & CHILLL'D PEANUT BUTTER ICE CREAM WITH SWEET & SALTY PRETZEL SWIRLS & FUDGE BROWNIES, NETFLIX & CHILLL'D
About this product
Snack · Stick