Is Mummy Meegz Milk Chocolate Chuckie Egg Gluten Free?
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Ingredients
Sugar, Cocoa Butter, Dried Gluten-Free Oat Powder, Cocoa Mass, Invert Sugar Syrup, Glucose Syrup, Water, Dried Rice Powder, Emulsifier (Sunflower Lecithin), Colour (Lutein), Vanilla Extract. Allergens: See ingredients in bold. May contain: Made in a factory that handles Milk, Soy, Tree nuts, and Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.