Is Munch Bars Peanut Vegan?
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Why it's not vegan
- skimmed milk
- sweetened condensed skimmed milk
- honey
- whole milk powder
- riboflavin
- vitamin d
- vitamin b12
- pantothenic acid
- +4 more
skimmed milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
WHOLEGRAIN OAT FLAKES (22%), MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, PEANUTS (9%), Palm Oil, Wheat Flour, Wholegrain Wheat, Wheat Starch, HONEY (2.5%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Sugar, Wheat Bran, Maize Flour, Rice Flour, Humectant: Glycerol; Flavourings, Cocoa Powder, Salt, Barley Malt Extract, Emulsifier: Mono - and diglycerides of Fatty Acids; Wholegrain Wheat Flour, Sunflower Oil, Raising Agent: Sodium Carbonates; Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Riboflavin, Thiamin, Folic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar