Is Munchies Frito Lay Sandwich Crackers, Cheese Flavored Cracker with Peanut Butter Filling Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • hydrolyzed soy protein
  • hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

A crunchy sandwich cracker pairing a savory-tasting exterior with a sweet, creamy inner spread, offering contrasting textures. Commonly eaten as a quick snack, in lunchboxes, or at gatherings. Reviewers cite satisfying crunch and nostalgic flavor, while some report inconsistent filling distribution and occasional packaging complaints about product quality issues.

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Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid To Preserve Freshness), Sugar, Modified Corn Starch And Less Than 2% Of The Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Corn Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy Lecithin, Artificial Color (Yellow 6), Sodium Sulfite Anhydrous, Spices, And Wheat Flour. Contains Wheat, Peanut, Soy And Milk Ingredients. May Contain Traces Of Other Tree Nut Ingredients

Check Munchies Frito Lay Sandwich Crackers, Cheese Flavored Cracker with Peanut Butter Filling against your own diets in the app.

Where to buy

Munchies Frito Lay Sandwich Crackers, Cheese Flavored Cracker with Peanut Butter Filling is available at 12 retailers

AmazonFry'sGiant EagleHy-VeeIGAJewel-OscoKrogerPick 'n SaveRalphsShopRiteTargetUnited Supermarkets

About this product

Cracker · Cracker

Flavor
NuttySavorySalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoSandwichLunch