Is Munchies Frito Lay Sandwich Crackers Cheetos Cheddar Cheese Flavored 1.38 Oz Dairy Free?
Why it's not dairy free
- cheese cultures
- skim milk
- milk
- cheddar cheese
- buttermilk
- less than 2% of the following: buttermilk, maltodextrin
- whey
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil With Tbhq And Citric Acid To Preserve Freshness), Whey, Sugar, Modified Corn Starch, Salt, Less Than 2% Of The Following: Buttermilk, Maltodextrin (Made From Corn), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Skim Milk, Corn Syrup, Soy Lecithin, Natural Flavors, Artificial Color (Yellow 6, Yellow 5), Sodium Metabisulfite, Wheat Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Munchies Frito Lay Sandwich Crackers Cheetos Cheddar Cheese Flavored 1.38 Oz is available at 1 retailer
About this product
Snack · Pouch


